Contents for the Martial Artist
THE MARTIAL ARTIST HOW TO USE YIN/YANG VALUES, SECRETS OF LONGEVITY: HOW TO DEAL WITH BULLIES & BANITS, HOW TO DEAL WITH SCHOOLYARD BULLIES, ASIAN SECRETS OF PULSE DIAGNOSIS, SECRETS OF FACE DIAGNOSIS, HOW TO DIAGNOSIS HAIR PROBLEMS, HOW DIAGNOSIS NAIL PROBLEMS, HOW TO DIAGNOSE FOOT PROBLEMS, HOW TO DIAGNOSE SKIN AILMENTS, EXPLAINING ki ( LIFE FORCE) & HOW TO ENHANCE IT. MACROBIOTIC PRINCIPLES, HOW TO JUICE FAST, HOW TO USE AROMATHERAPT, YOGA FOR TRAVELLERS, HOW TO USE THERAPUTIC STRETCHING, CHANG MING ( LONG LIFE).
THE MARTIAL ARTIST:WOMEN'S NO EQUIPMENT EXERCISE PLAN, MEN'S NO EQUIPMENT EXERCISE PLAN, BODY SCULPTURE EXERCISE PLAN FOR WOMEN, BODY SCULPTURE EXERCISE PLAN FOR MEN, HOW TO EXECUTE WRESTLING HOLDS, HOW TO EXECUTE JUDO THROWS, HOW TO EXECUTE AIKIDO TECHNIQUES, HOW TO STRETCH FOR MARTIAL ARTS, HOW TO EXECUTE MARTIAL ART HAND STRIKES, HOW TO CONDITION FOR MARTIAL ART STRIKES, HOW TO EXECUTE MARTIAL ART KICKS, HOW TO EXECUTE KUNG FU MOVES, SHORT STICK COMBAT TRAINING, LONG STICK COMBAT TRAING, WALKING STICK COMBAT TRAINING, SECRETS OF MANRIKIGUSARI (CHAIN) COMBAT, THE MONK'S BREATHING EXERCISES,THE MONK'S ISOMETRIC EXERCISES, THE PRECIOUS RING ASIAN STORY.
