Contents for The Sailor
FAST FIRST AID, PHYSICAL AILMENT SYMPTOMS, ALOE VERA HEALING, IMPROVE EYESIGHT, WATER & LONGEVITY, PARASITE INFESTATIONS, FORECAST WEATHER AT SEA, SURVIVING STORMS AT SEA, BUILD MUSCLE AT SEA, PREVENT SEA SICKNESS, SWIMMERS EAR, REMOVE TICKS, PREVENT WARTS & HICCUPS, TREAT NOSEBLEED & BAD BREATH, FROST BITE, JELLY FISH STINGS, PREVENT BOILS, STITCHES, BELCHING, COMBAT JOINT PAIN & BACKACHE, FIGHT ANY INFECTION, HOW TO STAY WARM, HOW TO REMOVE FISH HOOKS, ABOUT STINGRAYS, TREAT SUNBURN, SHIPS DOCTOR, WEATHER AT SEA, HOW TO WRITE SECRET MESSAGES, HOW TO THROW KNIVES, AVOID SHARK ATTACKS, AVOID BARRACUDA ATTACKS, DO YOU KNOW ABOUT FISH POISONING, THE LAW OF THE SEA, AVOID LIGHTNING STRIKES, BED WETTING, ALKALINE/ ACID FOOD BALANCE, TOXIC OILS & FOOD COMBINATIONS, YANG FOOD FOR SAILORS.
PLANTS IN POTS AT SEA, VERMIN CONTROL WHEN TRAVELING, HOW TO STORE FOOD, HOW TO SPROUT BEANS, GRAINS & SEEDS, HOW TO PRESERVE FOOD BY DEHYDRATION, HEALTHY DEHYDRATED RECIPES, HEALTHY MACROBIOTIC RECIPES, HEALTHY WHOLEFOOD RECIPES, HEALTHY ORIENTAL RECIPES, HEALTHY VEGETARIAN RECIPES, SAILBOAT RIG TERMINOLOGY, HOW TO HANDLE SAILS, HOW TO ANCHOR A BOAT, HOW TO DOCK A BOAT, HOW TO NAVIGATE, BASIC MATHS REMINDERS, BASIC FORMULAE REMINDERS, A SAILOR'S GUIDE TO KNOTS, HOW TO SPLICE ROPE & WIRE, HOW TO DO FANCY KNOT & ROPE WORK, BASIC WINDSURFING,
